Sandraji's Blog

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Benefits of Tai Chi in Business

Benefits of Tai Chi in Business

My Bog Post today I am going to talk about Tai Chi and how it can Benefit you in  Business.
Principal of Tai Chi 

ying yang
Tai Chi a moving meditation in which the mind and body are led to a state of balance and equilibrium.
First let me give you some information on this wonderful Method. A gentle form of meditative exercise, Tai Chi has been proven to combat chronic diseases like diabetes and high blood pressure, conditions that are at near epidemic levels and result in huge healthcare costs. In addition to improving the outcomes of chronic diseases, Tai Chi strengthens the immune system and helps the body fight off colds, flu and viruses. These types of infections occur very frequently.


How does Tai Chi help you in your Business ?

Tai Chi teach's you to center your self therefore being more relaxed stillness >> Decisions made from a place of calm and knowing !!~~
Being able to Focus >>>  brings clarity on goals to achieve and create increased efficiency in a peaceful, flowing environment.
Creates Confidence >>> Strength in your core values and clarity to your market transform your business into a magnetic non-negotiable brand.
The ability to remain flexible and adaptable>> move with the flow of change.
Truth: The deep knowing of who you are as a business and WHY you are in business to contribute to, and to take action that  consistently align with that reason are powerful market advantages.
There is tremendous value in applying the basic principles of Tai Chi to your business and organization, to reach greater optimization and ultimately results. Not only financial results but more importantly in terms of creating greater well-being and satisfaction for the people involved.

I have recently gone back to my Practice of Tai Chi — Chi Kung for my health Benefits which there are many and the discipline this has given me in the past.  I guess I have to say life got in my way and now I will find my way again because you are never to old to be Healthy. I have recently found a program that will help me improve my Health  and well being there fore improve my Business >>> Helping  me become more focused and confident. >>  creating greater well-being and satisfaction for the people involved. If you are interested I have a limited amount of space left . Message me on Facebook here 

I just found this program that is super good and any one can do it. Click here to learn more… BTW you don't have to be 24 years old to want to be in shape !~~

march melt down feb 25

tai chi feb 25

How to Change Your Mind and Your Life by Using Affirmations .


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I Hope You found Value , If You Did, Please Share And Leave Me Your Thoughts in the Comments.

sandy feb 22 2016 touch up 

Sandraji Lynn


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  1. Yes! I love tai chi! Such a wonderful thing for your mind and body.

  2. [ Smiles ] Tai Chi certainly enhances all aspects of one’s life.

    Great post!

  3. Love Tai Chi…. study Chinese Martial arts for years …. love the post today Sandraji… thanks for sharing this

  4. Great explanation on Tai Chi Sandra!

    I am definitely starting this exercise program

    Dr. Lisa

  5. very educational. thank you for sharing! I always wondered what Tai Chi. love the way you applied it to business!

    • sandra copeland

      February 29, 2016 at 9:28 AM

      Thank you Andy for stopping by really do appreciate !!~ You should try it!!~~ It is Meditation in motion ♥♥☺☺

  6. I LOVE THE CALM, FOCUSED MOVEMENTS. I’ ve never thought of the benefits of TaiChi in Business. And these movements can be done by anyone just focus and see your life improve right 🙂 Awesome Thanks for sharing this Sandraj

    • sandra copeland

      February 29, 2016 at 9:30 AM

      Yes Tai chi is Meditation in motion helps balance and very calming !!~~ thank you soo much for stopping by !!~~ Appreciate !!~

  7. Wow Sandra,

    You are a woman of many talents..

    I look forward to always learning new things from you and also about who you are…

    Love it!! <3

    • sandra copeland

      March 8, 2016 at 2:58 PM

      Thank you Amanda I truly appreciate you stopping by and your very kind word !!~ ♥♥☺☺

  8. This is so awesome I have never tried this. What is your business?

  9. Wow, Tai Chi looks awesome, how long have you been doing it?.

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